This was the final reflection session of 3 and this one was all about getting in touch with your subconscious thoughts. This technique is used by writers to clear writers block and for collecting initial thoughts on a topic e.g when first given a topic for a new training. The technique involves writing solidly for a set period of time, to see what flows - no stopping to check or read work, or even taking the pen off the paper! Some folk benefit from a period of relaxation or moving to a quiet area.
You can use a stimulus - we tried it with items from newspapers to get initial thoughts going - no reason why you couldn't start off with some GG UK resources or activities.
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